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ABSTRACT
This study sheds light on the impact of social media on the mental wellbeing of residents in Agbor, Delta State. The findings reveal a complex relationship between social media usage patterns and mental health outcomes. Despite the challenges posed by social media on the mental wellbeing of residents in Agbor, Delta State, there is hope for positive change. The findings of this study, while highlighting the negative impacts of excessive social media usage, also underscore the resilience and awareness of individuals in recognizing the need for improvement. Despite widespread experiences of cyberbullying and feelings of loneliness, respondents demonstrate a willingness to seek professional help and take breaks from social media when necessary.