175 High-Energy Salads

This fabulous collection of 175 protein-packed salads provides a wonderful selection of nutritious recipes that are perfect for creating colourful, healthy meals. Recipes include traditional appetizers such as Prawn Cocktail, Marinated Herrings or Carpaccio with Rocket. Full nutritional information is provided for every recipe, detailing the protein, carbohydrate and fat content of each dish as well as the calories. More than 175 stunning photographs and straightforward step-by-step instructions make this book a practical addition to any kitchen, and especially for people who like to plan a varied, nourishing and energy-packed diet.